The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression by Alex Korb, PhD $17.36 Note: Most links are affiliate links which means we make a small commission without costing you anything extra. You can learn more here. Summary: The Upward Spiral Workbook is a CBT workbook with a neuroscience base. It is designed to go along…
Training Your Anger Monster is a manual for kids who are struggling with anger outburst. It has short “training units,” exercises and daily practice sheets.
Managing Our Anger is a guided workbook for clients going through anger management classes.
Before “I Do” is a premarital workbook. It is written to for straight or LGBTQ couples and for people in polyamorous relationships.
The CBT Workbook for Perfectionism teaches about perfectionism and how it can show up in people’s lives. It is useful for clients and clinicians alike.
Review of Anxiety, Worry, OCD & Panic Attacks: The Definitive Recovery Approach by Lauren Callaghan & Adam Shaw