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self-improvement Archives - The Therapist's Bookshelf

Tag: self-improvement

Book Reviews, For Clients

Review of Healing Sex: A Mind-Body Approach to Healing Sexual Trauma

Healing Sex: A Mind-Body Approach to Healing Sexual Trauma by Staci Haines is a guide for survivors of childhood sexual abuse to reclaim healthy sexuality.  Ms. Haines teaches readers how to identify triggers and work through them experientially so that they have the sex life they want.  As a somatic practitioner, she works from the belief that trauma memories are stored in the body so by engaging the body in healing, those memories can be reprocessed and worked through.  

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Book Reviews, For Clients

20 Days to Better Relationships: The Workbook by Madiseida Hood LCSW

20 Days to Better Relationships is designed to take readers on a journey to better relationships. It is divided into two parts. The first section includes daily readings on different relationship challenge and skills. Each reading ends with a space for the reader to “Dig Deeper” and journal their response.  The second half of the book is full of worksheets and activities that clients can use to put their new skills into practice.

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