For many of us, 2020 has been one trauma after another. Most therapists are seeing an increase in struggling clients or in the severity of symptoms people bring to our (virtual) couches. It’s more important now than ever for us to understand trauma. Today, Amanda Ann Gregory, a trauma therapist in Chicago, is sharing her expert recommendations for books on trauma.
Everyone gets angry at times, but some children really struggle to regulate their own emotions and control their anger. Truthfully, sometimes adults have difficulty with this, too! Amanda Robinson, LPC, RPT recently published a children’s workbook designed to help children learn to identify and manage their anger, as well as express it in healthy ways. Today, she shares with us…
In addition to helping clients who struggle with perfectionism, many of us therapists deal with it ourselves. Today, Sharon Martin, LCSW who wrote The CBT Workbook for Perfectionism, shares with us her top recommendations for people who are carrying this burden. Whether this is something you deal with personally or professionally, be sure to check out her favorites.
