Summary: The CBT Activity Workbook for Kids from Hubs for Helpers is a downloadable workbook with worksheets that you can use in sessions or assign to clients for homework. There are 40 activities that are designed to be used with children and adolescents who are struggling with their thoughts or behavior. Note: Most links are affiliate links which means we…
The Focus journal is designed to help you carve out a space in your day for intentionality and gratitude. Each entry includes space to recognize recent wins, notice something you are thankful for, reflect on a powerful quote and journal. Users are also have space to choose affirmations relevant to them and the day ahead.
Wanting Sex Again: How to Rediscover Your Desire and Heal a Sexless Marriage by Laurie J Watson Summary: Wanting Sex Again is written for women struggling with low libido. Ms. Watson addresses many of the reasons that women have low desire, from past abuse or affairs, to body image problems or conflicting messages about sex. She also explores how sexuality…
Summary: You Are Not Crazy is a collection of letters written by a therapist to his clients. This book offers both a glimpse into the therapy office and words of wisdom to people who are struggling. The letters are organized into categories based on the clinical issues that Mr. Klow’s clients tend to present with. There are sections on entering…
No Worries is a book of activities for kids and young teens who struggle with anxiety. It uses art, activities and visual exercises to teach coping skills that can be helpful for working through worry.
Injured Reserve: A Black Man’s Playbook to Manage Being Sidelined by Mental Illness by Rwenshaun Miller Summary: Injured Reserve is part memoir part resource guide. Rwenshaun Miller tells the story of his struggle with bi-polar and suicidality while teaching the reader about signs of mental health issues. About the author: Rwenshaun Miller is a therapist who lives with bi-polar disorder.…
Review of Staying Sane in an Insane World: A Prescription for Even Better Mental Health by Kiaundra Jackson for therapists.
About the author: Esther Perel is a celebrated couples therapist and author of two books: Mating in Captivity and her newest work, The State of Affairs: Rethinking Infidelity. She is also the host of an Audible Original series, Where Should We Begin? that includes single sessions of therapy with a diverse set of couples and she also has a Ted Talk. …
