What a Muddle by Jess Van der Hoech and Renee Potgieter Marks Summary: What a Muddle is a workbook for children who struggle to regulate their emotions. As they learn about the key actors in their brains and how to help them, they draw and journal answers to questions. About the author: Jess Van der Hoech is a counselor in…
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression by Alex Korb, PhD $17.36 Note: Most links are affiliate links which means we make a small commission without costing you anything extra. You can learn more here. Summary: The Upward Spiral Workbook is a CBT workbook with a neuroscience base. It is designed to go along…
Training Your Anger Monster is a manual for kids who are struggling with anger outburst. It has short “training units,” exercises and daily practice sheets.
Rhymecology: Using Hip-Hop to Heal: The Therapist Guide by Jeffrey T. Walker $24.99 Summary: Rhymecology is a how to guide for therapists who want to use hip-hop as a tool to reach their clients. Note: Most links are affiliate links which means we make a small commission without costing you anything extra. You can learn more here. About the author: Jeffrey T.…
Managing Our Anger is a guided workbook for clients going through anger management classes.
Before “I Do” is a premarital workbook. It is written to for straight or LGBTQ couples and for people in polyamorous relationships.
The CBT Workbook for Perfectionism teaches about perfectionism and how it can show up in people’s lives. It is useful for clients and clinicians alike.
Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up by Lara E. Fielding, PsyD Summary: Mastering Adulthood is a guide for emerging adults who are struggling to cope with stress or life transitions. Readers are introduced to emotions then taught how to understand themselves and their experiences. The final section teaches skills for developing mindfulness and controlling their thoughts,…
Not What I Expected: Help and Hope for Parents of Atypical Children by Rita Eichenstein, PhD Summary: Not What I Expected is written for parents who have children with special needs to help them understand the stages of grief they are likely to experience. An introduction to the grieving process is followed by chapters on each of the five stages.…
