Book Reviews

Book Reviews

F**k It Therapy Review

F**k It Therapy by John C. Parkin Summary: From the publisher: If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realizing that what you’re worrying about and stressing over doesn’t really matter so much in the grand…

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Book Reviews

EVO Flow System review

Summary: The EVO Flow System is unlike any other planner because it is customized to how you approach organization. Before ordering, you take a “brain type assessment” and are put into one of four categories. You get the planner that is specifically designed for your brain type.   The idea is that we have different perspectives, needs, and ways of approaching…

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Book Reviews, For Clients

Review of Healing Sex: A Mind-Body Approach to Healing Sexual Trauma

Healing Sex: A Mind-Body Approach to Healing Sexual Trauma by Staci Haines is a guide for survivors of childhood sexual abuse to reclaim healthy sexuality.  Ms. Haines teaches readers how to identify triggers and work through them experientially so that they have the sex life they want.  As a somatic practitioner, she works from the belief that trauma memories are stored in the body so by engaging the body in healing, those memories can be reprocessed and worked through.  

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Book Reviews

Review of Erin Condren LifePlanner

Summary: When I first asked other therapists about their favorite planners, the Erin Condren Lifeplanner came up again and again. It is a complete planning system that is designed with room for creativity. So I was thrilled when they set me a box full of goodies to review. Note: Most links are affiliate links which means we make a small commission without…

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Book Reviews

You Are Not Crazy: Letters From Your Therapist

Summary: You Are Not Crazy is a collection of letters written by a therapist to his clients.  This book offers both a glimpse into the therapy office and words of wisdom to people who are struggling.   The letters are organized into categories based on the clinical issues that Mr. Klow’s clients tend to present with.  There are sections on entering…

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