Rhymecology: Using Hip-Hop to Heal: The Therapist Guide by Jeffrey T. Walker $24.99 Summary: Rhymecology is a how to guide for therapists who want to use hip-hop as a tool to reach their clients. Note: Most links are affiliate links which means we make a small commission without costing you anything extra. You can learn more here. About the author: Jeffrey T.…
Managing Our Anger is a guided workbook for clients going through anger management classes.
Before “I Do” is a premarital workbook. It is written to for straight or LGBTQ couples and for people in polyamorous relationships.
The CBT Workbook for Perfectionism teaches about perfectionism and how it can show up in people’s lives. It is useful for clients and clinicians alike.
These Three Words by Jess Van der Hoech Summary: These Three Words is a short novel about a teenage girl named Luna-Ray who struggles with severe anxiety. After panicking and running out of school, she is sent to therapy. The story tells about her experiences of going to therapy, practicing the skills she learns there, and living life as she…
Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up by Lara E. Fielding, PsyD Summary: Mastering Adulthood is a guide for emerging adults who are struggling to cope with stress or life transitions. Readers are introduced to emotions then taught how to understand themselves and their experiences. The final section teaches skills for developing mindfulness and controlling their thoughts,…
Summary: The My Next 90 Days Daily Action Planner starts with self-reflection and self-care then returns to those themes continually. Each week you start by evaluating your to-do list, defining your priorities, and making a plan to work towards your goals. Note: Most links are affiliate links which means we make a small commission without costing you anything extra. You…
Not What I Expected: Help and Hope for Parents of Atypical Children by Rita Eichenstein, PhD Summary: Not What I Expected is written for parents who have children with special needs to help them understand the stages of grief they are likely to experience. An introduction to the grieving process is followed by chapters on each of the five stages.…
Summary: My Discovery Companion is a combination journal and planner that is designed to be used while going through a transformation. The creators believe that we all have seven aspects of our lives: family, relationships, spirituality, health, career, finance, and personal. Users are asked to create short-term and long-term goals in each of those areas and track their progress. Note: Most…
