I’m doing a Hold Me Tight workshop this weekend. They’re exhausting but I absolutely love leading them. It’s amazing to see couples work through hard conversations and build closeness through the sessions. I like to share a list of resources with the participants when we wrap up so I decided to share my list with you too! These are some…
I thought I liked emotionally focused therapy when I learned about it in my couples class during grad school but over the last year I have fallen head over heels in love with EFT. It absolutely fits who I am as a person and a therapist...
continue reading
Tippy Moffle’s Mirror by Mikenda Plant SUMMARY In Tippy Moffle’s Mirror, moffles are a creature that show their emotions through the colors of their fur. Tippy is a young moffle whose mom is blue with depression and neglects...
continue reading
Sometimes Therapy Is Awkward: A Collection of Life-Changing Insights for the Modern Clinician by Nicole Arzt Note: Most links are affiliate links which means we make a small commission without costing you anything extra. You...
continue reading
Skills for Big Feelings: A Guide for Teaching Kids Relaxation, Regulation, and Coping Techniques by Casey O’Brien Martin, LMHC, REAT, RN Summary Skills for Big Feelings is everything you need to run a 12 week therapy group for...
continue reading
Let’s be honest, this year has been ridiculous. When I started thinking about my annual holiday gifts for therapists list, I wanted to acknowledge the wild ride we’ve all been on, the continuing chaos, and the hope for some...
continue reading
2020 has been a doozy for all of us. Like most of the therapists I’ve spoken with, I’ve struggled this year. Surviving the collective trauma and ongoing pandemic while supporting a caseload of people doing the same is just...
continue reading
For many of us, 2020 has been one trauma after another. Most therapists are seeing an increase in struggling clients or in the severity of symptoms people bring to our (virtual) couches. It's more important now than ever for us to...
continue reading
Review of Strange Situation: A Mother's Journey into the Science of Attachment by Bethany Saltman
continue reading
