Review of Anxiety, Worry, OCD & Panic Attacks: The Definitive Recovery Approach by Lauren Callaghan & Adam Shaw
Summary: You Are Not Crazy is a collection of letters written by a therapist to his clients. This book offers both a glimpse into the therapy office and words of wisdom to people who are struggling. The letters are organized into...
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No Worries is a book of activities for kids and young teens who struggle with anxiety. It uses art, activities and visual exercises to teach coping skills that can be helpful for working through worry.
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Injured Reserve: A Black Man’s Playbook to Manage Being Sidelined by Mental Illness by Rwenshaun Miller Summary: Injured Reserve is part memoir part resource guide. Rwenshaun Miller tells the story of his struggle with bi-polar and...
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I’m pretty sure I have seen discussions about the best planners for therapists in every single counselor group I’m in over the last few weeks. Some of those discussions have been surprisingly heated. It would seem that...
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20 Days to Better Relationships is designed to take readers on a journey to better relationships. It is divided into two parts. The first section includes daily readings on different relationship challenge and skills. Each reading ends...
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Summary: Outliers: The Story of Success is not your typical analysis of successful people. Gladwell explores the contexts that allow some people to become immensely successful. He looks at how race, country of origin, and even birth...
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Review of Staying Sane in an Insane World: A Prescription for Even Better Mental Health by Kiaundra Jackson for therapists.
continue readingDr. Harriet Lerner is a psychologist who has dedicated her life to helping others. She has written several books, blogs for Psychology Today and speaks to audiences around the country. You can learn more about Dr. Lerner at her...
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