Sometimes Therapy Is Awkward: A Collection of Life-Changing Insights for the Modern Clinician by Nicole Arzt Note: Most links are affiliate links which means we make a small commission without costing you anything extra. You can learn more here. In this case, the author sent me a complimentary copy to review but all opinions are my honest thoughts about the book. Summary Sometimes…
Skills for Big Feelings: A Guide for Teaching Kids Relaxation, Regulation, and Coping Techniques by Casey O’Brien Martin, LMHC, REAT, RN Summary Skills for Big Feelings is everything you need to run a 12 week therapy group for...
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Let’s be honest, this year has been ridiculous. When I started thinking about my annual holiday gifts for therapists list, I wanted to acknowledge the wild ride we’ve all been on, the continuing chaos, and the hope for some...
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2020 has been a doozy for all of us. Like most of the therapists I’ve spoken with, I’ve struggled this year. Surviving the collective trauma and ongoing pandemic while supporting a caseload of people doing the same is just...
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For many of us, 2020 has been one trauma after another. Most therapists are seeing an increase in struggling clients or in the severity of symptoms people bring to our (virtual) couches. It's more important now than ever for us to...
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Review of Strange Situation: A Mother's Journey into the Science of Attachment by Bethany Saltman
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2020 has been a year of upheaval in every way. Over the past few months, we’ve seen protests and a surge of resistance against racism and police brutality. In the midst of this cultural shift towards anti-racism there has been a...
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This week, May 4th – 10th, is maternal mental health week. Maternal mental health challenges, like postpartum depression or anxiety, are still stigmatized which means that parents struggle to get help and lives are at risk. This...
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I’m excited to be speaking at the Trauma Education Association on Strategies for Identifying and Treating Parenting Trauma, a topic I’m passionate about. In my private practice, I focus on parents of kids with special needs...
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